You've seen it on your FYP: the red light, the infrared mats, the silhouettes mid-stretch looking like they're in a music video. That's
Train & Tone's Red Room, and it's exactly as good as it looks. They swapped panels for mats on purpose — your body sits right in the light, so you feel it more, and honestly, you look better doing it too.
Their "Sculpt & Recover" class is the one to book: music-driven mat Pilates meets infrared heat, and you leave stronger, calmer, and lowkey glowing. Vienna's Pilates girlies already know.